Mental Health Counseling and Help for Children in Champaign-Urbana
This is where you start when you think your child might need a therapist
Realizing your child might need help can be overwhelming
You may be wondering: does my child really need advice? What are the signs ? Don’t most children have difficulties? I mean, being a kid these days can be really tough.
Fortunately, the Champaign-Urbana area has significant resources for children who may need a counselor or therapist.
Knowing where to turn is half the battle – and start as soon as you can, because sometimes the process can take longer than you imagine.
According to the Center for Disease Control and Prevention, ADHD, behavioral problems, anxiety, and depression are the most commonly diagnosed mental health disorders in children. And the rate of children suffering from depression and anxiety has increased over the past two decades; the number of children aged 6 to 17 diagnosed with anxiety or depression increased from 5.4% in 2003 to 8% in 2007 and 8.4% in 2011-2012. Who knows what it will be in 2022.
Thanks to Two Roads Wellness Clinic for presenting this information.
The mission of Two Road Wellness Clinic is to support and empower all people to achieve their best through emotional, physical and spiritual well-being. Two Roads is an integrative health clinic that focuses on treating the whole person, not just the symptoms. Offerings include mental health therapy, life coaching, massage, nutrition services, primary care, physiotherapy, and even emotional support animals. For mental health medication management, Two Roads uses Genesight testing to match your DNA to the most helpful medication for your body. The nutrition services they offer also use your DNA to match you with the most useful diet and supplements to support your health. They provide informed consent and explain options to the people they serve and support. Then it’s up to you to choose the path that suits you best. Visit both routes websitehis Facebook page or its instagram page.
Does it matter who provides advice to my child?
Here are some tips for finding the right match. And if at first you “fail” – try, try again. Sometimes it takes a few options to find the right size for your child.
- Consult your pediatrician first. Many pediatricians will allow you to make an appointment with a parent to see the pediatrician without your child, if that’s an easier way to have the discussion. The pediatrician can listen to your concerns in the context of your child’s overall development and can often help you focus on finding the “right” kind of advice.
- This may seem obvious, but sometimes it isn’t; look for a service provider who specializes in working with children. Many counselors will see children, but might have a better connection with a certain age group; ask if counselors have an age preference.
- If your child has a specific diagnosis, such as ADHD, OCD, ODD, autism, anxiety/depression, or has experienced specific trauma such as verbal or physical abuse; substance abuse/dependency; family (and other) separation – you may want to find a counselor who has more specialized training and experience in this area.
- Most parents prefer to meet with a counselor first, especially for young children. Go with your instincts. And remember that not every counselor is right for every child. even children from the same family.
Counseling options if you have health insurance for mental health services
If you have health insurance and are unsure of your benefits or resources, call the health insurance company and/or explore their resources online. The health insurance provider should be able to tell you what your plan covers for mental health and which health care providers participate in your plan. This will be essential in determining which resources below are applicable to your family.
(The current pandemic has increased the need for mental health resources for families. Some of these resources may be limited during this time, however, many providers offer telehealth options.)
Child Therapist and Counseling Options in the Champaign-Urbana Area
These therapists and counselors have been recommended by local parents. We provide this resource as a community service.
- Two Road Wellness Clinic, Champagne and Danville. Call (217) 531-4101
- Champaign Child and Family Counseling. Call (224) 232-8057.
- Carle’s Behavioral Health: Multiple options. Most suppliers are located in Champaign (Mattis site). Call (217) 365-2855
- Psychology specialists, Champaign (also has other locations in central Illinois). Dial (217) 693-6072.
- Council Kurtz to Muhammad. Dial (217) 615-5243.
- The Rock Consulting Group offers play therapy for children at its Champaign and Mahomet sites. Call (217) 722-9079
- Hope Springs Consulting, Champagne. Call (217) 531-2360.
- Keri Powell Therapy, Champagne, Savoy, Muhammad. Call (217) 352-0200
- Willow Consulting Services, Savoy. Call (312) 685-1220
More specific resources
Counseling options if you don’t have insurance for mental health services
There are many resources available in Champaign County for families who do not have insurance or are on Medicaid. Some of them offer sliding scale rates for those who qualify. Champaign-Urbana Public Health District has compiled a list of resources who can help teens and children in the Champaign-Urbana area find affordable mental health services.
- See if your employer has an employee assistance program. Carle’s Resolutions Employee Assistance Program (EAP), which assists Carle and Health Alliance employees and household members, also has contracts with other city employers. If you are a University of Illinois employee, check to see if you are eligible for the Family and Staff Assistance Program. This is a free program available to those who qualify. It’s a short-term solution.
- rosecrance provides outpatient mental health services for young adults and children; accepts Medicaid.
- Hope Springs Advisory Services provides counseling expertise to youth and families in our community who are going through difficult life situations. Medicaid accepted.
- Youth and Family Solutions Center provides mental health services to young adults. No one is denied necessary services if they cannot afford them. The waiting list for new clients is approximately one month. Recognized for its expertise in dealing with complex family situations and for providing access to families who otherwise could not use professional counseling services. Medicaid accepted.
- Family services provides mental health services to children and adolescents. Sliding scale fees based on income and family size for Champaign County residents are available if needed.
Not all children who could benefit from seeing a therapist receive a specific diagnosis
If you are wondering if your child needs a therapist, consider this list via the Cleveland Clinic, when parents should be worried. Of course, some of these situations are much more concerning than others and should be addressed at the earliest.
- Has problems in several areas of life, such as family relationships, school performance, hobbies and friendships.
- Begins to feel bad about themselves, less confident or less efficient.
- Shows excessive worry about the future.
- Expresses despair.
- Withdraws from family, friends or activities he or she enjoyed.
- Has a significant change in sleep patterns or appetite.
- Engages in negative behavior more frequently.
- Has repetitive and self-destructive behaviors such as pulling hair or scratching skin.
- Speaks or engages in any type of self-harm.
- Makes comments like “I wish I wasn’t here” or “No one would care if I ran away.”
- Explicitly talks about suicide.
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Pediatricians in Champaign-Urbana | Therapies, Supports and Resources in Champaign-Urbana | Being a parent in crisis